L&J CookHouse

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Soups & Stews

Egusi Stew

Bestseller Gluten-free

Ground melon seeds fried into the stew base until nutty and thick, finished with fresh leafy greens. Best with rice, eba or pounded yam.

£11.50

Choose your size

Heat level

1
  • Next-day deliveryOrder by 2pm
  • Fresh & chilled4 days from delivery
  • Allergens markedSee below

What's in it

  • Egusi seeds
  • Spinach
  • Beef & stockfish
  • Palm oil

Prepared in a kitchen that handles peanuts, fish, shellfish, eggs, gluten and sesame. Please tell us about any allergy.

Pairs well with